by Jan Pratt | Resilient Children
A lesson for kids and adults in uncertain times. I think it’s safe to say no one has been untouched by the threat of the virus Covid-19. For those of us not physically affected by the illness itself, we are truly fortunate. But no one will come out of this...
by Jan Pratt | Benefits of Yoga
I have recently moved from Colorado where folks say that there are 360 days of sunshine a year to Germany were at least from the time I have spent here so far is just the opposite- 360 days of overcast rainy skies. Now I am sure that figure is not exactly true but so...
by Jan Pratt | Healthy Families
What Will Make Us Happy? Being happy is something we all strive to achieve. Admit it. How many times have you said “I’d be happy if…”, or “I’ll be happy when…”? But somehow we are still chasing that happiness. So why is that? Why aren’t we...