by Justin Lincoln | Healthy Families
Peaceful Warriors includes as part of its mission a commitment to “family yoga.” What’s so special about family yoga? Well, lots, actually, especially in this time of isolation, quarantine, anxiety, and uncertainty. Yes, it’s now common knowledge that yoga helps...
by Jan Pratt | Benefits of Yoga
I have recently moved from Colorado where folks say that there are 360 days of sunshine a year to Germany were at least from the time I have spent here so far is just the opposite- 360 days of overcast rainy skies. Now I am sure that figure is not exactly true but so...
by Jan Pratt | Healthy Families
What Will Make Us Happy? Being happy is something we all strive to achieve. Admit it. How many times have you said “I’d be happy if…”, or “I’ll be happy when…”? But somehow we are still chasing that happiness. So why is that? Why aren’t we...
