by Justin Lincoln | Peaceful Communities
by Justin Lincoln Shaking my head in sadness, I turn off the news blaring from the radio. I don’t know what to do, or what I want to do, but my mind gravitates toward doing yoga. Sighing heavily, I step onto my mat, my mind filled with images, my eyes filling with...
by Justin Lincoln | Healthy Families
Peaceful Warriors includes as part of its mission a commitment to “family yoga.” What’s so special about family yoga? Well, lots, actually, especially in this time of isolation, quarantine, anxiety, and uncertainty. Yes, it’s now common knowledge that yoga helps...
