by Justin Lincoln | Healthy Families
Peaceful Warriors includes as part of its mission a commitment to “family yoga.” What’s so special about family yoga? Well, lots, actually, especially in this time of isolation, quarantine, anxiety, and uncertainty. Yes, it’s now common knowledge that yoga helps...
by Jan Pratt | Healthy Families
What Will Make Us Happy? Being happy is something we all strive to achieve. Admit it. How many times have you said “I’d be happy if…”, or “I’ll be happy when…”? But somehow we are still chasing that happiness. So why is that? Why aren’t we...